Dr. Mike Hart
Dr. Mike Hart
  • Видео 445
  • Просмотров 312 845
Mark Sisson on Primal Living and How to Create a Blueprint For Longevity
In this episode of Hart2Heart, Dr. Mike Hart sits down with Mark Sisson, the founder of Primal Blueprint and Primal Kitchen, to dive into all things health, fitness, and longevity. Mark shares his journey from elite endurance athlete to a leading voice in primal health, breaking down what he's learned along the way. Mark breaks down his workout routine, and why metabolic flexibility is the key to lasting energy and fat burning. Mark also explains why most modern shoes are ruining your feet, how zone two cardio can transform your endurance, and what inspired his latest book, Born to Walk.
Guest Bio and Links:
Mark Sisson is the founder of Primal Blueprint and Primal Kitchen, a best-selling a...
Просмотров: 16

Видео

How to Treat Obesity: Behaviour Before Diet and Exercise
Просмотров 3719 часов назад
In this episode of Hart2Heart, Dr. Mike Hart is joined by Dr. Michael Mindrum, an obesity specialist from Nova Scotia. They discuss the complexities of obesity, explain why rates have skyrocketed in recent decades. Dr. Mindrum explores the genetic and environmental factors contributing to obesity, the importance of understanding the 'why' behind behavior change, and effective strategies for man...
RFK Jr.'s War on Fauci & Chronic Disease | Dr. Andrew Huff Weighs In
Просмотров 8121 день назад
In this episode of Hart2Heart, Dr. Mike Hart welcomes back Dr. Andrew G Huff to discuss the latest on the political front. Dr. Huff, a former military infantryman turned scientist with degrees in psychology, engineering, security technology, and epidemiology, discusses the recent developments related to RFK Jr.'s stance on prosecuting Dr. Anthony Fauci, to potential actions of the new Republica...
Detransitioners: The Overlooked Victims of Gender Ideology with Colin Wright
Просмотров 12028 дней назад
Detransitioners: The Overlooked Victims of Gender Ideology with Colin Wright
Green Light for Headaches, How Cold Plunges Activate Brown Fat, & Why Daylight Savings Needs to Go
Просмотров 37Месяц назад
Green Light for Headaches, How Cold Plunges Activate Brown Fat, & Why Daylight Savings Needs to Go
Canada’s Healthcare Crisis | A Compassion Deficit and a Leaderless System
Просмотров 76Месяц назад
Canada’s Healthcare Crisis | A Compassion Deficit and a Leaderless System
Lead With Purpose | How To Guide Positivity and Growth Into Your Life with Jon Gordon
Просмотров 21Месяц назад
Lead With Purpose | How To Guide Positivity and Growth Into Your Life with Jon Gordon
Kelsi Sheren’s Integration Process with Psychedelic Therapy
Просмотров 44Месяц назад
Kelsi Sheren’s Integration Process with Psychedelic Therapy
Canada’s Crisis | Inflation, Healthcare, and Trudeau’s Missteps
Просмотров 7172 месяца назад
Canada’s Crisis | Inflation, Healthcare, and Trudeau’s Missteps
Signs Your Hormones Are Imbalanced and What To Do About It | Dr. Amy B. Killen
Просмотров 2202 месяца назад
Signs Your Hormones Are Imbalanced and What To Do About It | Dr. Amy B. Killen
Visceral Fat and Its Role in Chronic Disease with Dr. Sean O’Mara
Просмотров 1 тыс.2 месяца назад
Visceral Fat and Its Role in Chronic Disease with Dr. Sean O’Mara
Hormones, Biohacking, and Modern Medicine with Dr. Abud Bakri
Просмотров 3782 месяца назад
Hormones, Biohacking, and Modern Medicine with Dr. Abud Bakri
Do The Right Thing Unapologetically | Dr. Kwadwo Kyeremanteng
Просмотров 583 месяца назад
Do The Right Thing Unapologetically | Dr. Kwadwo Kyeremanteng
GLP-1 Agonists and the Hype Around Ozempic
Просмотров 403 месяца назад
GLP-1 Agonists and the Hype Around Ozempic
The Ultimate Guide to Skin Health: Topical, Oral, and Light-Based Solutions
Просмотров 533 месяца назад
The Ultimate Guide to Skin Health: Topical, Oral, and Light-Based Solutions
Light Therapy for Health, Detox, and Longevity with Brian Richards, CEO and founder of SaunaSpace
Просмотров 1483 месяца назад
Light Therapy for Health, Detox, and Longevity with Brian Richards, CEO and founder of SaunaSpace
Optimizing Health with Dr. Kyle Gillett: Hormones, Peptides, and Spiritual Well-being
Просмотров 3424 месяца назад
Optimizing Health with Dr. Kyle Gillett: Hormones, Peptides, and Spiritual Well-being
Dr. Anish Koka on The Vax, Blood Markers, and Daily Asprin Use
Просмотров 694 месяца назад
Dr. Anish Koka on The Vax, Blood Markers, and Daily Asprin Use
Sex is a Learnable Skill | Stirling Cooper's Playbook on Dating and Modern Relationships
Просмотров 3,5 тыс.4 месяца назад
Sex is a Learnable Skill | Stirling Cooper's Playbook on Dating and Modern Relationships
Pelvic Floor to Penis Size | Dr. Ashley Winter on Optimizing Men’s Sexual Health
Просмотров 6304 месяца назад
Pelvic Floor to Penis Size | Dr. Ashley Winter on Optimizing Men’s Sexual Health
The Latest Science Behind Endocannabinoids and Stress with Dr. Matthew Hill
Просмотров 2455 месяцев назад
The Latest Science Behind Endocannabinoids and Stress with Dr. Matthew Hill
The Unintended Consequences of Canada’s ‘Safe Supply’ Program with Addiction Expert Dr. Sharon Koivu
Просмотров 1985 месяцев назад
The Unintended Consequences of Canada’s ‘Safe Supply’ Program with Addiction Expert Dr. Sharon Koivu
The Intersection of Medicine and Wellness with Dr. Anna Sylwestrowicz
Просмотров 1265 месяцев назад
The Intersection of Medicine and Wellness with Dr. Anna Sylwestrowicz
How to Spot a Narcissist, Psychopath, and Manipulative Behavior
Просмотров 6345 месяцев назад
How to Spot a Narcissist, Psychopath, and Manipulative Behavior
The Secrets To Radiant Skin With Dermatologist Dr. Renita Ahluwalia
Просмотров 2575 месяцев назад
The Secrets To Radiant Skin With Dermatologist Dr. Renita Ahluwalia
Illuminating Health with Dr. Alexis Cowan
Просмотров 14 тыс.6 месяцев назад
Illuminating Health with Dr. Alexis Cowan
Cannabis Controversies, CBD Dosages For Anxiety, and Psychosis
Просмотров 3296 месяцев назад
Cannabis Controversies, CBD Dosages For Anxiety, and Psychosis
Be Greater Than Panic with Dean Scott
Просмотров 556 месяцев назад
Be Greater Than Panic with Dean Scott
Use These Methods To Remedy Insomnia With Dr. Chris Aiken
Просмотров 1107 месяцев назад
Use These Methods To Remedy Insomnia With Dr. Chris Aiken
The Practicality Behind Good Energy and Limitless Health with Dr. Casey Means
Просмотров 9437 месяцев назад
The Practicality Behind Good Energy and Limitless Health with Dr. Casey Means

Комментарии

  • @everinnajin
    @everinnajin 3 дня назад

    DO NOT USE OIL. You will most likely come down with Cannibinoid Hyperemesis. And withdrawals from oils are horrid. Severe nausea, diarrhea, anorexia, headaches, and no sleep.

  • @SLAVE4GOD-f1s
    @SLAVE4GOD-f1s 6 дней назад

    Hello beloved, hopefully u get this message b4 it's removed. Not 2 many years back, I ate an marijuana edible I got from an online dispensary. Everything was normal until about the 3rd or 4th hour. Suddenly, something in my system just cut off, I don't know if these were laced or what, but I got weaker and weaker, and everything went horribly downhill from there. At this moment, I was very aware of my surroundings and of what was going on.Actually, my senses were stronger and more sensitive. I was not sleeping, dreaming,unconscious, or having a bad trip. This was real and deliberately aimed at me by something or someone. Anyway, in a flash, my soul went to hell. This place was very dark and depressing.There were two demons there mocking me for not living for Jesus Christ and living a selfish life outside of Jesus's divine purpose. Inside this place, I was strapped up to some kind of weird device. I felt hopeless. The feeling of knowing I would never ever see Christ again was so heavy and crushing.I believe the Lord Jesus spared my life and allowed me to return back to earth to live a life dedicated to him. Hell is real, and it's a place of eternal separation and torment. Please repent of your sins and give your whole being to Jesus Christ. He was sacrificed for us all. Time is short, and I beg of you to consider your eternity 🙏

  • @miguelangeljudathserpahern3343
    @miguelangeljudathserpahern3343 8 дней назад

    Technically it is being financed by American addicts the main issue would be to cut off the flow of money first before sending soldiers and other things

  • @JeckNurNur
    @JeckNurNur 10 дней назад

    Hello Sir, I've noticed some issues on your channel that might be affecting its growth. If you're interested, I can help you improve it. Looking forward to your reply.

  • @inevitableenterprises6041
    @inevitableenterprises6041 12 дней назад

    Mass Censorship of a new Weed Edibles Cookbook 🚫📖🍃🍝✨ ruclips.net/user/shortsQyyGeeBEE-A

  • @xmaseveeve5259
    @xmaseveeve5259 16 дней назад

    Thank you Colin. Keep going.

  • @progate
    @progate 16 дней назад

    ruclips.net/video/CYtfq8ycPP8/видео.htmlsi=GlfL35npf_iiAe9S

  • @SobberMacSobberMac
    @SobberMacSobberMac 17 дней назад

    We should just make them disclose all of their trades immediately and not allow them to report within 90 days. Also, they can only invest in American companies, and they cannot short any stocks.

  • @truthfuljoe
    @truthfuljoe 19 дней назад

    The virus was spreading since early Sept 2019 and on Jan 14 2020 the WHO tweeted that there was "no clear evidence" of human-to-human spread. How is Tedros still running WHO? He should be rotting behind bars!

  • @coreenann6275
    @coreenann6275 21 день назад

    Omega 3 also brings down LDL

  • @coreenann6275
    @coreenann6275 21 день назад

    Fiber is very important ...❤

  • @coreenann6275
    @coreenann6275 21 день назад

    With nutrition we have to address farming practices. Soil is depleted of nutrients because of farming the same thing year after year. Soil needs to swap crops out to keep nutrients.

  • @coreenann6275
    @coreenann6275 21 день назад

    When I was in the military they took fat women & made them diet & exercise.

  • @pilarbueno6401
    @pilarbueno6401 22 дня назад

    I was exposed to these ideas 15 years ago in Eckhart tolle, The power of One and later a New Earth. I found the idea life changing

  • @IRGeamer
    @IRGeamer 23 дня назад

    "deep state scientist" “If you can’t beat ‘em with brilliance, baffle their brains with BS.” - BS artists/religious apologists/trump magats/poutine shills/brexiters/genocide apologists/neo-nazis/“white replacement” fear mongers/gender critical science deniers/anti-vaxers/flerfs/sovereign citizens/MRA zealots/red pilled sociopathic trolls all over the world

  • @mrladoucier1534
    @mrladoucier1534 23 дня назад

    Dilaudid saved my life, believe it or not.

  • @johnnawhite7901
    @johnnawhite7901 23 дня назад

    I agree that’s not the same guy. Too many changes in the photo one has darker eyes yellow one has blue eyes may want to check your photos.

  • @johnniepegues305
    @johnniepegues305 24 дня назад

    I'm definitely not going to vape

  • @johnniepegues305
    @johnniepegues305 24 дня назад

    I have never been a person who careful or crave marijuana I can't stand the way it smells and I never like I made me feel when I did try it when I was in my twenties now I'm over 60 and I have rheumatoid arthritis I still on Fridays and gout and liver disease and I don't want to take medication I want to use edibles to give me pain relief

  • @YingDat
    @YingDat 25 дней назад

    Thanks Doc this helped me out massively on helping me choose the right amount for my elderly mother 👍

  • @Lakeman3211
    @Lakeman3211 26 дней назад

    That’s extreme thinking…people were widely scattered by then…if conditions were unfavorable you move away from them…you eat what you find, you build shelters or find a cave area, you build fires more often….

  • @cleananklesocks
    @cleananklesocks 27 дней назад

    what if someone feels emotional empathy but not cognitive empathy?

  • @matthewj9832
    @matthewj9832 27 дней назад

    Blubber

    • @matthewj9832
      @matthewj9832 27 дней назад

      Water only gets so cold anyways

  • @Ian-mj4pt
    @Ian-mj4pt 27 дней назад

    I've been smoking for 37 years and have only just recently been having edibles. Im a amputee and if I feel the pain is creeping I take some. I find it helps me more than if I smoke. I tried vapes and just cough alot.

  • @jacquesrocher3100
    @jacquesrocher3100 27 дней назад

    What a complete load of shit.

  • @newhailman
    @newhailman 27 дней назад

    5,000? 🤔 I don't think so. There's millions of them in San Francisco alone 🙄

  • @seevee9057
    @seevee9057 27 дней назад

    BS

  • @superchuck3259
    @superchuck3259 27 дней назад

    Just live up North and try to get your car to warm up, cold therapy!

  • @therealdonaldtrump9567
    @therealdonaldtrump9567 27 дней назад

    The earth is about 6000 years old

    • @JohnSmith-pd1fz
      @JohnSmith-pd1fz 27 дней назад

      Add another dozen noughts and you'd still be nowhere near.

    • @therealdonaldtrump9567
      @therealdonaldtrump9567 27 дней назад

      @JohnSmith-pd1fz how do you know?

    • @MrMHERT80
      @MrMHERT80 27 дней назад

      ​@@therealdonaldtrump9567FFS. Look it up yourself, you're not helpless. The bible is not the only book in the world.

    • @JohnSmith-pd1fz
      @JohnSmith-pd1fz 26 дней назад

      ++@@therealdonaldtrump9567++ Well how do you know it is only 6000?

  • @UrMomGoes2College
    @UrMomGoes2College 27 дней назад

    There was no ice age like they claim it is. . Something happened very abruptly so quickly that it flash froze creatures this is especially evident in discoveries of Woolly mammoth still chewing on grass and partially digested grass in their stomach and in their mouths no something else turned everything in the old world into stone and ice and it was quick

  • @andrewmypocalypse
    @andrewmypocalypse 27 дней назад

    I live in Buffalo, NY. I’m good.

  • @basedlogic
    @basedlogic 27 дней назад

    New studies showing that ice baths aren't all they're made to be, and you can get the same effect from ice packs on certain parts of the body.

  • @MrMatchboxman
    @MrMatchboxman 28 дней назад

    Does this guy know what's he's talking about?

    • @adamwest8711
      @adamwest8711 27 дней назад

      Nope

    • @JohnSmith-pd1fz
      @JohnSmith-pd1fz 26 дней назад

      ++MrMatchboxman++ He is only expressing his opinions and recollections and, as they say, recollections can vary and opinions can be biased.

  • @luke-mc9dt
    @luke-mc9dt 28 дней назад

    Maybe , fire Let me guess they didnt need fridges. Frozen food everywhere. Any other questions

  • @Itoldyouso-q1v
    @Itoldyouso-q1v 28 дней назад

    That's aloooot of if's

  • @benwilms3942
    @benwilms3942 28 дней назад

    What would that have to do mitochondria?

    • @doctorquestian
      @doctorquestian 27 дней назад

      WELL, Mitochondria are an energy factory. The job of mitochondria is to process oxygen and convert substances from the foods you eat into energy. Mitochondria exist in nearly every cell in the human body. Mitochondria produce 90% of the energy our bodies need to function. An estimated 1 in 5,000 people has a genetic mitochondrial disease. It’s common for mitochondrial diseases to receive a misdiagnosis due to the number and type of symptoms and organ systems involved, so this number may be underestimated. You see, It starts with a slight fever and dryness of the throat. When the virus penetrates the red blood cells, the victim becomes dizzy begins to experience an itchy rash, then the poison goes to workon the central nervous system, severe muscle spasms followed by the inevitable grueling. At this point, the entire digestive system collapses accompanied by uncontrollable flatulence, until finally, the poor bastard is reduced to a quivering wasted piece of jelly.

  • @Burnthotdogs313
    @Burnthotdogs313 28 дней назад

    Ok all I heard was we used to have a lot of fur .

  • @Triggerfish70
    @Triggerfish70 28 дней назад

    It's still warm between the tropic of Capricorn and cancer during ice ages.

  • @wordofmouth7679
    @wordofmouth7679 28 дней назад

    Ok I’ll try the ice bath fad. Sheesh, I thought that crap died out during COVID.

  • @mystjourney1
    @mystjourney1 28 дней назад

    The mechanisms are the same as Greenland.

  • @briannwo1900
    @briannwo1900 28 дней назад

    Marijuana just makes me crave alcohol even more ! No way I could quit drinking by smoking weed. To me alcohol and weed go hand in hand.

  • @JSFTR
    @JSFTR 28 дней назад

    I've had a very bad experience vaping it's almost like I'm weed poison

  • @SaveStandardTime
    @SaveStandardTime Месяц назад

    1:01:05 - Thanks for your video! Franklin satirically suggested forced early waking as a lampoon of lazy Parisians. 20th-century warhawks and shopping lobbyists are the real culprits who made DST law, against public health and safety. #DitchDST #SaveStandardTime

  • @ZainabWanas-p8f
    @ZainabWanas-p8f Месяц назад

    I thoroughly enjoyed watching this and gaining this insight. I hope we see a positive change for the future of healthcare in Canada and more advocacy for family physicians. Its alarming to hear about the rise in antibiotic use, but I wonder what the cause of this is. To highlight, pharmacists in Ontario can only prescribe oral antibiotics for UTI, which cannot be viral. For other common infections such as pharyngitis, bronchitis, OTM etc., which can be viral and self limiting, pharmacists cannot prescribe for. Perhaps the data discussed sheds light on to which antibiotics or indications there is a rise in. I would also be curious to see Alberta’s stats as their pharmacists have a full license to prescribe for all conditions except narcotics.

  • @lowriderrider
    @lowriderrider Месяц назад

    Stop using really big words, man cause you know we’re high and it’s hard for us to process it, the words , you know the words you are using them words don’t use initials either that really confuses that I’m hungry

  • @WellnessWhisper-u7m
    @WellnessWhisper-u7m Месяц назад

    Kênh này đúng là nơi mình cần để cải thiện sức khỏe, cảm ơn rất nhiều! 🙏❤

  • @KAT-dg6el
    @KAT-dg6el Месяц назад

    So that guy in the first picture got healthier and lost his eyebrows? Not the same guy

    • @cgrass4035
      @cgrass4035 24 дня назад

      The eyebrows are definitely puzzling…

  • @edwardaligonzalez123
    @edwardaligonzalez123 Месяц назад

    🧠💥💯💪🏽👍🏾 thanks 4 sharing

  • @Nyck-o3e
    @Nyck-o3e Месяц назад

    5mg is a lot? Why do I see 150mg gummies and that’s not enough for me? 300mg of delta 8 edibles is okay, but I want more.

    • @Nyck-o3e
      @Nyck-o3e Месяц назад

      Beyond confused about this

  • @AJ-jo2ub
    @AJ-jo2ub Месяц назад

    Bro i don’t mean to disrespect, but THC-P fucking SUUUUCKS.